Sunday, August 03, 2014
Traditional
For our household, blueberry picking has become a tradition.When Stone Hill Blueberry Farm opens up in July, we schedule a day to pluck several buckets of the little blue lovelies. Picking our own fruit continues to be one of the few activities which, for all four of us, can be productive, healthy, energetic, and fun all at the same time.
For scale, here's the haul, drying on the kitchen counter, with my two-year-old son looking on with excitement:
Jam and jelly, here we come!
~ emrys
Friday, October 12, 2012
Big Fat Lies?
It is the first of a series of four videos which lay out an argument for why blaming heart disease on fat and cholesterol is wrong.
I'd love it if you would pursue an investigation of this argument with me, and let me know what you discover.
Shalom,
emrys
Monday, October 08, 2012
It's Time for a Change
This is my confession. Up until Friday, 5 October 2012, I have lived my life with bare audacious impunity. Like my fellow humans who live the same way, I have chosen a particular realm in which to express my impunity. That realm was fat.
Lipids. Long chemical chains with hydrophilic and hydrophobic regions which, when present in sufficient quantity in food, produce flavor.
Whenever possible, I chose cream over milk. I chose butter over margarine. Taking advantage of a metabolism that kept me rail-thin no matter what, I avoided low-fat products as if . . . they would kill me.
On Friday, the day of my pentannual checkup, my physician told me that my cholesterol and related numbers were up too high. Time to change my diet, he told me. Less cheese, less butter, less cream, less licking the spatula when making pie crust.
I am no longer invincible.
~ emrys
Thursday, August 13, 2009
Blueberry Picking - Round 2

Today we managed to pick another 2 gallons of blueberries at Stone Hill and kept GBaby happy and beat the storm. It was a good afternoon! (Read about the first 2 gallons here.) Today's pickins are in the dehydrator and freezer and waiting their turn for round two in the dehydrator and freezer.
Saturday, August 01, 2009
Gratitude with Filling
I have also discovered that gratitude is a healthy discipline. This principle goes not only for one's attitude toward God, but also for one's attitude toward other people. Being thankful just plain improves one's quality of life and one's view of others. I could go into the whys and wherefores, but not today. This eve I'll just offer the observation that being grateful colors the world a bit brighter each day.
Somewhere along the line (after I discovered my joy for pie-making) I decided that for those who give me (or my family) gifts of service or favor, I would express my gratitude by making them a pie. It is the best of both worlds for all involved.
It has turned out quite well so far. It's fun to make pies, to deliver them, and to hear that folks are enjoying them. Furthermore, my pie-making skills are improving. (The peach pie pictured above only leaked a little filling, as opposed to the dripping cascades of ooze I usually leave behind in the oven.)
Of course, by entering this in the blog, I run the risk of receiving a host of favors from those hoping for pie.Sunday, May 17, 2009
4 Months & New Things
Sunday, April 05, 2009
Birthday Weekend 4.0: The Rural Gourmet

In times long before ours, families would join for feast to celebrate special occasions. This year's birthday weekend was a family gathering for feasting. While we had some great meals, it was really about the time spent preparing and enjoying the meals that was the most memorable and enjoyable. Mom and dad came to see us, ok they really came to see Gwen and we happened to be her, but all the same they came here for a long weekend.

Saturday sent us in a lot of different directions since Emrys had an all day meeting, the ‘rents and Gwen and I ended up down in




Emrys’ birthday fell on Monday which is also his day off and he wanted Eggs Benedict for his birthday meal. This brought on two new kitchen firsts for me. The first was making hollandaise sauce; the second was poaching eggs in boiling water. Both were great successes and the eggs were served with fruit salad and OJ.
I crammed in about 3 months worth of cooking into one weekend. I was tired, but it was fun to have family here and to spend so much time on a hobby that I really enjoy.
